Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, uusi | 33g | 26kcal | 0.6g | 5.3g | 0.1g | 0.3g | |
Kinkkusuikale (Portti), annos 100g | 28g | 37kcal | 3.1g | 0.4g | 2.6g | 0g | |
Porkkana | 27g | 8.9kcal | 0.2g | 1.5g | 0.1g | 0.7g | |
Rypsiöljy, X-tra, 5 g / 1tl | 2.3g | 19kcal | 0g | 0g | 2.3g | 0g | |
Kananugetit (X-tra), annos 500g | 21g | 45kcal | 2.7g | 2.9g | 2.7g | 0g | |
Ananasviipaleet ananasmehussa (Rainbow), annos 100g | 35g | 21kcal | 0.1g | 4.8g | 0g | 0g | |
Annoskoko tuplana | 292g | 314kcal | 13.4g | 29.8g | 15.6g | 2g | |
Valittu annoskoko | 146g | 157kcal | 6.7g | 14.9g | 7.8g | 1g | |
Annoskoko puolitettuna | 73g | 78kcal | 3.4g | 7.5g | 3.9g | 0.5g | |
Arvot/100g | 100g | 108kcal | 4.6g | 10.2g | 5.3g | 0.7g |