Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Makarooni tumma, (myllynparas), (125g/2,5dl) | 1480g | 5178kcal | 199.7g | 970.5g | 42.9g | 88.8g | |
Voi, 1 tl, 5 g | 55g | 400kcal | 0.5g | 0.5g | 43.8g | 0g | |
Sipuli (kuorittu) | 822g | 222kcal | 10.7g | 39.5g | 1.6g | 14g | |
Kevytmaito, Maitokolmio | 3836g | 1764kcal | 122.7g | 184.1g | 57.5g | 0g | |
Kananmuna kuoreton | 1206g | 1720kcal | 150.7g | 3.6g | 123.6g | 0g | |
Sika-nautajauheliha, 80/20% (Rainbow), annos 600g | 2603g | 7027kcal | 442.5g | 0g | 572.6g | 0g | |
Annoskoko tuplana | 20000g | 32623kcal | 1853.6g | 2396.4g | 1684g | 205.6g | |
Valittu annoskoko | 10000g | 16311kcal | 926.8g | 1198.2g | 842g | 102.8g | |
Annoskoko puolitettuna | 5000g | 8156kcal | 463.4g | 599.1g | 421g | 51.4g | |
Arvot/100g | 100g | 163kcal | 9.3g | 12g | 8.4g | 1g |