Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Maitorahka rasvaton (Xtra), annos 250g | 624g | 374kcal | 62.4g | 25g | 1.9g | 0g | |
Kuohukerma,valio,2dl | 499g | 1697kcal | 10g | 15g | 174.7g | 0g | |
Kananmuna kuoreton | 300g | 427kcal | 37.4g | 0.9g | 30.7g | 0g | |
Hermesetas-jauhe | 13g | 36kcal | 0.1g | 7g | 0g | 5g | |
Sitruunamehu, laimentamaton | 37g | 7.9kcal | 0.1g | 0.6g | 0g | 0g | |
Kookoshiutale | 25g | 165kcal | 2g | 1.6g | 16.1g | 4.1g | |
Voi | 13g | 91kcal | 0.1g | 0g | 10.1g | 0g | |
Annoskoko tuplana | 3020g | 5596kcal | 224.2g | 100.2g | 467g | 18.2g | |
Valittu annoskoko | 1510g | 2798kcal | 112.1g | 50.1g | 233.5g | 9.1g | |
Annoskoko puolitettuna | 755g | 1399kcal | 56.1g | 25.1g | 116.8g | 4.6g | |
Arvot/100g | 100g | 185kcal | 7.4g | 3.3g | 15.5g | 0.6g |