Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vesi | 1000g | 0kcal | 0g | 0g | 0g | 0g | |
Grahamjauho | 165g | 541kcal | 17.4g | 100.2g | 3.6g | 16.3g | |
Mustikka metsä- | 300g | 132kcal | 1.5g | 19.2g | 1.8g | 9.9g | |
Sokeri | 85g | 345kcal | 0g | 84.9g | 0g | 0g | |
Suola, annos 3g | 1g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 3102g | 2036kcal | 37.8g | 408.6g | 10.8g | 52.4g | |
Valittu annoskoko | 1551g | 1018kcal | 18.9g | 204.3g | 5.4g | 26.2g | |
Annoskoko puolitettuna | 776g | 509kcal | 9.5g | 102.2g | 2.7g | 13.1g | |
Arvot/100g | 100g | 66kcal | 1.2g | 13.2g | 0.3g | 1.7g |