Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Marja keskiarvo | 500g | 240kcal | 3.6g | 36g | 2.5g | 17.5g | |
Sokeri | 200g | 812kcal | 0g | 199.8g | 0g | 0g | |
Kuohukerma,valio,2dl | 100g | 340kcal | 2g | 3g | 35g | 0g | |
Valiojogurtti, maustamaton, laktoositon (Valio), annos 100g | 750g | 338kcal | 33.7g | 41.2g | 3g | 0g | |
Sitruunamehu, laimentamaton | 20g | 4.2kcal | 0.1g | 0.3g | 0g | 0g | |
Annoskoko tuplana | 3140g | 3467kcal | 78.8g | 560.6g | 81g | 35g | |
Valittu annoskoko | 1570g | 1734kcal | 39.4g | 280.3g | 40.5g | 17.5g | |
Annoskoko puolitettuna | 785g | 867kcal | 19.7g | 140.2g | 20.3g | 8.8g | |
Arvot/100g | 100g | 110kcal | 2.5g | 17.9g | 2.6g | 1.1g |