Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 1334g | 1015kcal | 25.1g | 206.7g | 2.7g | 13.3g | |
Flora margariini 60, annos 10g | 42g | 227kcal | 0.1g | 0.1g | 25.2g | 0g | |
Suola, annos 3g | 4g | 0kcal | 0g | 0g | 0g | 0g | |
Maito, Ykkös | 220g | 90kcal | 7.3g | 10.6g | 2.2g | 0g | |
Annoskoko tuplana | 3200g | 2665kcal | 65g | 434.8g | 60.2g | 26.6g | |
Valittu annoskoko | 1600g | 1333kcal | 32.5g | 217.4g | 30.1g | 13.3g | |
Annoskoko puolitettuna | 800g | 666kcal | 16.3g | 108.7g | 15.1g | 6.7g | |
Arvot/100g | 100g | 83kcal | 2g | 13.6g | 1.9g | 0.8g |