Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ohrajauho | 4734g | 15498kcal | 390.5g | 3048.5g | 94.7g | 359.8g | |
Suola, annos 3g | 71g | 0kcal | 0g | 0g | 0g | 0g | |
Vesi | 4734g | 0kcal | 0g | 0g | 0g | 0g | |
Vehnäjauho, pouta, 1 dl = 65g | 462g | 1662kcal | 60g | 323.1g | 9.7g | 17.1g | |
Annoskoko tuplana | 20000g | 34319kcal | 901g | 6743.2g | 208.8g | 753.8g | |
Valittu annoskoko | 10000g | 17160kcal | 450.5g | 3371.6g | 104.4g | 376.9g | |
Annoskoko puolitettuna | 5000g | 8580kcal | 225.3g | 1685.8g | 52.2g | 188.5g | |
Arvot/100g | 100g | 172kcal | 4.5g | 33.7g | 1g | 3.8g |