Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kantarelli | 401g | 70kcal | 7.3g | 1.6g | 2g | 7.6g | |
Atria broilerin fileesuikale naturell | 301g | 331kcal | 69.1g | 0g | 6.3g | 0g | |
Voi | 42g | 305kcal | 0.5g | 0.2g | 34.2g | 0g | |
Sipuli (kuorittu) | 150g | 41kcal | 2g | 7.2g | 0.3g | 2.6g | |
Ruokakerma, luomu (Valio), annos 50g | 200g | 321kcal | 4.2g | 7.6g | 30.1g | 0.2g | |
Kukkakaali-parsakaali-porkkana, broccoli,lidl, annos 500g | 451g | 149kcal | 11.3g | 23g | 1.4g | 10.8g | |
Porkkana, keskikokoinen 65g | 195g | 55kcal | 1.2g | 11.6g | 0.4g | 4.9g | |
Annoskoko tuplana | 3480g | 2541kcal | 191.2g | 102.4g | 149.4g | 52.2g | |
Valittu annoskoko | 1740g | 1271kcal | 95.6g | 51.2g | 74.7g | 26.1g | |
Annoskoko puolitettuna | 870g | 635kcal | 47.8g | 25.6g | 37.4g | 13.1g | |
Arvot/100g | 100g | 73kcal | 5.5g | 2.9g | 4.3g | 1.5g |