Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 135g | 506kcal | 19.6g | 77g | 9.9g | 13.5g | |
Stevia mak.jauhe (Canderel), annos 1g | 23g | 85kcal | 0g | 21.2g | 0g | 0g | |
Leivinjauhe | 11g | 20kcal | 0.6g | 4.3g | 0g | 0.1g | |
Kananmunan valkuainen 66% kananmunan massasta | 315g | 134kcal | 30.9g | 1.3g | 0.3g | 0g | |
100% omenasose (Bonne juomat), annos 100g | 135g | 72kcal | 0.1g | 16.2g | 0.3g | 2.7g | |
Mantelimaito, alpro (Alpro), annos 100g | 203g | 49kcal | 1g | 6.1g | 2.2g | 0.4g | |
Vadelma, pakaste, pirkka, 0,5 pss | 225g | 77kcal | 2.3g | 9.2g | 1.8g | 8.3g | |
Kookoshiutale | 45g | 298kcal | 3.7g | 2.9g | 29.1g | 7.3g | |
Soijajogurtti, maustamaton (Rainbow), annos 100g | 689g | 365kcal | 31g | 12.4g | 20g | 5.5g | |
Annoskoko tuplana | 3564g | 3209kcal | 178.4g | 301.2g | 127.2g | 75.6g | |
Valittu annoskoko | 1782g | 1604kcal | 89.2g | 150.6g | 63.6g | 37.8g | |
Annoskoko puolitettuna | 891g | 802kcal | 44.6g | 75.3g | 31.8g | 18.9g | |
Arvot/100g | 100g | 90kcal | 5g | 8.5g | 3.6g | 2.1g |