Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kauralese | 20g | 72kcal | 3.6g | 9.1g | 1.5g | 3.5g | |
Vesi, vesijohtovesi | 33g | 0kcal | 0g | 0g | 0g | 0g | |
Porkkanaraaste 200g | 40g | 11kcal | 0.2g | 2.1g | 0.1g | 1g | |
Palsternakka | 33g | 21kcal | 0.2g | 3.9g | 0.1g | 1.5g | |
Peruna, vanha, kuorittu | 27g | 20kcal | 0.5g | 4.1g | 0.1g | 0.3g | |
Kananmuna kuoreton | 20g | 29kcal | 2.5g | 0.1g | 2g | 0g | |
Voi | 6.7g | 48kcal | 0.1g | 0g | 5.4g | 0g | |
Annoskoko tuplana | 360g | 402kcal | 14.2g | 38.6g | 18.4g | 12.6g | |
Valittu annoskoko | 180g | 201kcal | 7.1g | 19.3g | 9.2g | 6.3g | |
Annoskoko puolitettuna | 90g | 101kcal | 3.6g | 9.7g | 4.6g | 3.2g | |
Arvot/100g | 100g | 112kcal | 3.9g | 10.7g | 5.1g | 3.5g |