Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Seesaminsiemen, kuorineen | 640g | 4316kcal | 172g | 44.2g | 371.2g | 78.7g | |
Pellavansiemen kokonainen | 640g | 3235kcal | 126.7g | 6.4g | 268.2g | 169g | |
Luomu chia-siemenet (Olivian superoods), annos 10g | 640g | 3136kcal | 102.4g | 281.6g | 198.4g | 0g | |
Annoskoko tuplana | 3840g | 21374kcal | 802.2g | 664.4g | 1675.6g | 495.4g | |
Valittu annoskoko | 1920g | 10687kcal | 401.1g | 332.2g | 837.8g | 247.7g | |
Annoskoko puolitettuna | 960g | 5343kcal | 200.6g | 166.1g | 418.9g | 123.9g | |
Arvot/100g | 100g | 557kcal | 20.9g | 17.3g | 43.6g | 12.9g |