Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Korma (Patak´s) | 991g | 1743kcal | 12.9g | 92.1g | 146.6g | 0g | |
Kesäkurpitsa zucchini | 466g | 84kcal | 2.6g | 11.7g | 1.9g | 3.3g | |
Paprika keltainen | 420g | 126kcal | 3.9g | 21.4g | 0.8g | 8.4g | |
Chili paprika punainen | 23g | 9kcal | 0.5g | 2.1g | 0g | 0g | |
Valkosipuli | 19g | 20kcal | 1.5g | 3g | 0.1g | 0.4g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 35g | 315kcal | 0g | 0g | 35g | 0g | |
Annoskoko tuplana | 3906g | 4596kcal | 42.8g | 260.6g | 368.8g | 24.2g | |
Valittu annoskoko | 1953g | 2298kcal | 21.4g | 130.3g | 184.4g | 12.1g | |
Annoskoko puolitettuna | 977g | 1149kcal | 10.7g | 65.2g | 92.2g | 6.1g | |
Arvot/100g | 100g | 118kcal | 1.1g | 6.7g | 9.4g | 0.6g |