Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Voi | 17g | 121kcal | 0.2g | 0.1g | 13.6g | 0g | |
Kaurahiutaleet, tavalliset (Elovena, Aamunhyvä ym.) 40 g, 1 dl | 33g | 114kcal | 4.7g | 18.7g | 2.2g | 3.7g | |
Sokeri | 14g | 58kcal | 0g | 14.2g | 0g | 0g | |
Mansikka | 84g | 39kcal | 0.4g | 7g | 0.2g | 1.6g | |
Raparperi | 50g | 17kcal | 0.3g | 2.8g | 0.1g | 0.7g | |
Annoskoko tuplana | 396g | 696kcal | 11.2g | 85.6g | 32.2g | 12g | |
Valittu annoskoko | 198g | 348kcal | 5.6g | 42.8g | 16.1g | 6g | |
Annoskoko puolitettuna | 99g | 174kcal | 2.8g | 21.4g | 8.1g | 3g | |
Arvot/100g | 100g | 176kcal | 2.8g | 21.6g | 8.1g | 3g |