Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 150g | 562kcal | 21.8g | 85.6g | 11g | 15g | |
Stevia mak.jauhe (Canderel), annos 1g | 25g | 94kcal | 0g | 23.5g | 0g | 0g | |
Leivinjauhe | 13g | 22kcal | 0.7g | 4.7g | 0g | 0.1g | |
Kananmunan valkuainen 66% kananmunan massasta | 350g | 149kcal | 34.4g | 1.4g | 0.4g | 0g | |
100% omenasose (Bonne juomat), annos 100g | 150g | 80kcal | 0.2g | 18g | 0.3g | 3g | |
Mantelimaito, alpro (Alpro), annos 100g | 225g | 54kcal | 1.1g | 6.8g | 2.5g | 0.5g | |
Vadelma, pakaste, pirkka, 0,5 pss | 250g | 86kcal | 2.5g | 10.3g | 2g | 9.3g | |
Kookoshiutale | 50g | 331kcal | 4.1g | 3.2g | 32.3g | 8.2g | |
Soijajogurtti, maustamaton (Rainbow), annos 100g | 766g | 406kcal | 34.5g | 13.8g | 22.2g | 6.1g | |
Annoskoko tuplana | 3960g | 3565kcal | 198.6g | 334.6g | 141.4g | 84.4g | |
Valittu annoskoko | 1980g | 1783kcal | 99.3g | 167.3g | 70.7g | 42.2g | |
Annoskoko puolitettuna | 990g | 891kcal | 49.7g | 83.7g | 35.4g | 21.1g | |
Arvot/100g | 100g | 90kcal | 5g | 8.4g | 3.6g | 2.1g |