Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Jauheliha, sika-nauta | 1444g | 3198kcal | 252.7g | 0g | 245.5g | 0g | |
Turkkilainen jogurtti (Rainbow), annos 100g | 162g | 195kcal | 5.4g | 6g | 16.2g | 0g | |
Paprika, punainen | 90g | 23kcal | 0.8g | 4.2g | 0.4g | 1.8g | |
Aurajuusto | 90g | 307kcal | 18g | 0g | 26.2g | 0g | |
Sipuli (kuorittu) | 181g | 49kcal | 2.3g | 8.7g | 0.4g | 3.1g | |
Suola, annos 3g | 9g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 3.6g | 10kcal | 0.4g | 1.4g | 0.1g | 1g | |
Annoskoko tuplana | 3960g | 7562kcal | 559.2g | 40.6g | 577.6g | 11.8g | |
Valittu annoskoko | 1980g | 3781kcal | 279.6g | 20.3g | 288.8g | 5.9g | |
Annoskoko puolitettuna | 990g | 1891kcal | 139.8g | 10.2g | 144.4g | 3g | |
Arvot/100g | 100g | 191kcal | 14.1g | 1g | 14.6g | 0.3g |