Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vehnäjauho puolikarkea | 156g | 537kcal | 15.9g | 109.5g | 1.9g | 5.5g | |
Ruisjauho kokojyväjauho | 265g | 805kcal | 23.2g | 146.6g | 5g | 36.8g | |
Ruislese | 19g | 54kcal | 2.9g | 5g | 0.8g | 7.5g | |
Leivinjauhe | 24g | 42kcal | 1.3g | 9.1g | 0g | 0.1g | |
Fariinisokeri | 241g | 977kcal | 0g | 240.3g | 0g | 0g | |
Sokeri | 205g | 830kcal | 0g | 204.3g | 0g | 0g | |
Mantelirouhe (Rainbow), annos 100g | 241g | 1443kcal | 50.5g | 16.6g | 132.3g | 0g | |
Suklaa tumma | 241g | 1243kcal | 9.4g | 128.1g | 74.6g | 12.8g | |
Leivontamargariini 80%, pirkka/rainbow/eldorado | 481g | 3418kcal | 3.6g | 1.9g | 384.9g | 0g | |
Kananmuna kuoreton | 132g | 189kcal | 16.5g | 0.4g | 13.6g | 0g | |
Vaniljatanko (Keski), annos 18g | 12g | 39kcal | 0.9g | 6.5g | 0.8g | 0.3g | |
Annoskoko tuplana | 4032g | 19151kcal | 248.4g | 1736.6g | 1227.8g | 126g | |
Valittu annoskoko | 2016g | 9575kcal | 124.2g | 868.3g | 613.9g | 63g | |
Annoskoko puolitettuna | 1008g | 4788kcal | 62.1g | 434.2g | 307g | 31.5g | |
Arvot/100g | 100g | 475kcal | 6.2g | 43.1g | 30.5g | 3.1g |