Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kookosjauho (Tropical traditions), annos 100g | 35g | 145kcal | 6.8g | 9.2g | 3.1g | 13.5g | |
Voi | 40g | 290kcal | 0.5g | 0.2g | 32.5g | 0g | |
Kananmuna, kuoreton, annos 55g | 116g | 166kcal | 14.5g | 0.3g | 11.9g | 0g | |
Leivinjauhe | 1.8g | 3.1kcal | 0.1g | 0.7g | 0g | 0g | |
Auringonkukkasiemenet, 100 g | 11g | 61kcal | 2.4g | 1.3g | 5.2g | 0.6g | |
Annoskoko tuplana | 406g | 1329kcal | 48.6g | 23.4g | 105.4g | 28.2g | |
Valittu annoskoko | 203g | 665kcal | 24.3g | 11.7g | 52.7g | 14.1g | |
Annoskoko puolitettuna | 102g | 332kcal | 12.2g | 5.9g | 26.4g | 7.1g | |
Arvot/100g | 100g | 327kcal | 12g | 5.8g | 25.9g | 6.9g |