Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kerma , kuohukerma, rasvaa 35 % | 2.8g | 9kcal | 0.1g | 0.1g | 1g | 0g | |
Maito, rasvaton (Valio) 200ml yksi lasillinen | 4.3g | 1.4kcal | 0.1g | 0.2g | 0g | 0g | |
Voi | 0.2g | 1.3kcal | 0g | 0g | 0.1g | 0g | |
Suola, annos 3g | 0.1g | 0kcal | 0g | 0g | 0g | 0g | |
Manteli | 1.4g | 8.7kcal | 0.3g | 0.1g | 0.8g | 0.1g | |
Sesamsimenet (Gogreen) | 0.4g | 2kcal | 0.1g | 0.1g | 0.2g | 0g | |
Rusina | 1.4g | 4.2kcal | 0g | 0.9g | 0g | 0.1g | |
Fruktoosi, hedelmäsokeri | 3.5g | 14kcal | 0g | 3.5g | 0g | 0g | |
Sokeri | 1.4g | 5.8kcal | 0g | 1.4g | 0g | 0g | |
Malto, Fast Malto6 | 1.4g | 5.4kcal | 0g | 1.4g | 0g | 0g | |
Whey-80 double rich chocolate (Star nutrition), annos 37g | 2.1g | 8.4kcal | 1.6g | 0.1g | 0.2g | 0g | |
Parapähkinä | 1.4g | 10kcal | 0.2g | 0g | 0.9g | 0.1g | |
Kuivattu karpalo seeberger | 1.4g | 4.5kcal | 0g | 1.1g | 0g | 0.1g | |
Annoskoko tuplana | 44g | 150kcal | 4.8g | 17.8g | 6.4g | 0.8g | |
Valittu annoskoko | 22g | 75kcal | 2.4g | 8.9g | 3.2g | 0.4g | |
Annoskoko puolitettuna | 11g | 38kcal | 1.2g | 4.5g | 1.6g | 0.2g | |
Arvot/100g | 100g | 344kcal | 11g | 40.8g | 14.7g | 1.8g |