Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Lohifilee | 900g | 1758kcal | 168.2g | 0g | 121.5g | 0g | |
Pakastevihannekset (Rainbow), annos 100g | 375g | 131kcal | 9g | 17.6g | 1.9g | 0g | |
Kevyt ruokakerma 7% (Flora) | 375g | 319kcal | 3.8g | 13.1g | 26.3g | 0g | |
Creme Fraiche, Ingman, 5% | 300g | 240kcal | 9.6g | 18g | 15g | 0g | |
Sipuli | 165g | 50kcal | 2.1g | 7.9g | 0.3g | 2.8g | |
Annoskoko tuplana | 4230g | 4996kcal | 385.4g | 113.2g | 330g | 5.6g | |
Valittu annoskoko | 2115g | 2498kcal | 192.7g | 56.6g | 165g | 2.8g | |
Annoskoko puolitettuna | 1058g | 1249kcal | 96.4g | 28.3g | 82.5g | 1.4g | |
Arvot/100g | 100g | 118kcal | 9.1g | 2.7g | 7.8g | 0.1g |