Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 30g | 29kcal | 6g | 0g | 0.2g | 0g | |
Peruna, vanha, kuorittu | 61g | 47kcal | 1.1g | 9.5g | 0.1g | 0.6g | |
Porkkana | 11g | 3.6kcal | 0.1g | 0.6g | 0g | 0.3g | |
Tomaatti | 12g | 2.8kcal | 0.1g | 0.4g | 0g | 0.2g | |
Kasvissuikaleet (Apetit), annos 125g | 13g | 5.1kcal | 0.2g | 1g | 0g | 0g | |
Makea maissi pakaste (Rainbow), annos 100g | 5.7g | 6.8kcal | 0.2g | 1.1g | 0.1g | 0.2g | |
Herne, pakaste (rainbow) | 2.8g | 2.4kcal | 0.2g | 0.4g | 0g | 0.1g | |
Sokeri | 0.8g | 3.2kcal | 0g | 0.8g | 0g | 0g | |
Kanaliemikuutio, Knorr (10g) | 1g | 2.6kcal | 0.1g | 0.1g | 0.2g | 0g | |
Vesi | 75g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 424g | 203kcal | 16g | 27.8g | 1.2g | 2.8g | |
Valittu annoskoko | 212g | 102kcal | 8g | 13.9g | 0.6g | 1.4g | |
Annoskoko puolitettuna | 106g | 51kcal | 4g | 7g | 0.3g | 0.7g | |
Arvot/100g | 100g | 48kcal | 3.8g | 6.6g | 0.3g | 0.7g |