Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Bataatti, kuorittu | 304g | 246kcal | 4.8g | 51.1g | 0.2g | 9.1g | |
Mungpapu, Risenta | 467g | 1355kcal | 112.1g | 186.9g | 4.7g | 0g | |
Sipuli | 129g | 39kcal | 1.6g | 6.2g | 0.3g | 2.2g | |
Kurkuma, annos 2g | 4.7g | 2.3kcal | 0g | 0g | 0.1g | 0g | |
Valkosipuli | 23g | 25kcal | 1.8g | 3.8g | 0.1g | 0.5g | |
Korianteri, tuore, annos 20g | 47g | 9kcal | 0.9g | 1.9g | 0.2g | 1.4g | |
Vesi, vesijohtovesi | 1168g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 4284g | 3353kcal | 242.4g | 499.8g | 11.2g | 26.4g | |
Valittu annoskoko | 2142g | 1676kcal | 121.2g | 249.9g | 5.6g | 13.2g | |
Annoskoko puolitettuna | 1071g | 838kcal | 60.6g | 125g | 2.8g | 6.6g | |
Arvot/100g | 100g | 78kcal | 5.7g | 11.7g | 0.3g | 0.6g |