Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, kuorineen, keitetty, suolaa | 876g | 480kcal | 13.9g | 114.8g | 1.5g | 7.4g | |
Sipuli | 150g | 45kcal | 1.9g | 7.2g | 0.3g | 2.6g | |
Savupekoni,raaka (Dulano), annos 100g | 375g | 1138kcal | 71.3g | 1.9g | 93.9g | 0g | |
Kananmuna kuoreton | 551g | 786kcal | 68.8g | 1.7g | 56.4g | 0g | |
Vesi | 125g | 0kcal | 0g | 0g | 0g | 0g | |
Suola, annos 3g | 13g | 0kcal | 0g | 0g | 0g | 0g | |
Rypsiöljy | 68g | 598kcal | 0g | 0g | 67.6g | 0g | |
Mustapippuri | 2.5g | 7kcal | 0.3g | 1g | 0.1g | 0.7g | |
Annoskoko tuplana | 4320g | 6105kcal | 312.4g | 253.2g | 439.6g | 21.4g | |
Valittu annoskoko | 2160g | 3053kcal | 156.2g | 126.6g | 219.8g | 10.7g | |
Annoskoko puolitettuna | 1080g | 1526kcal | 78.1g | 63.3g | 109.9g | 5.4g | |
Arvot/100g | 100g | 141kcal | 7.2g | 5.9g | 10.2g | 0.5g |