Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Vehnäjauho, pouta, 1 dl = 65g | 46g | 164kcal | 5.9g | 31.9g | 1g | 1.7g | |
Leivinjauhe | 3g | 5.3kcal | 0.2g | 1.1g | 0g | 0g | |
Kookoshiutale, pussillinen | 4g | 26kcal | 0.3g | 0.3g | 2.6g | 0.7g | |
Kuivahedelmäsekoitus, Rainbow, 200g/pss | 7g | 27kcal | 0.1g | 5.4g | 0.6g | 0g | |
Sokeri | 70g | 285kcal | 0g | 70.1g | 0g | 0g | |
Murot, all-bran regular, 15% kuitua | 20g | 64kcal | 2g | 13.4g | 0.4g | 3g | |
Maitojuoma,laktoositon | 70g | 27kcal | 2.3g | 2.2g | 1.1g | 0g | |
Annoskoko tuplana | 440g | 1199kcal | 21.6g | 248.8g | 11.4g | 10.8g | |
Valittu annoskoko | 220g | 599kcal | 10.8g | 124.4g | 5.7g | 5.4g | |
Annoskoko puolitettuna | 110g | 300kcal | 5.4g | 62.2g | 2.9g | 2.7g | |
Arvot/100g | 100g | 272kcal | 4.9g | 56.5g | 2.6g | 2.5g |