Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kirjolohifilee | 901g | 1490kcal | 151g | 0g | 99.1g | 0g | |
Sipuli | 300g | 91kcal | 3.8g | 14.4g | 0.6g | 5.1g | |
Peruna, kuorineen, keitetty, suolaa | 751g | 411kcal | 11.9g | 98.5g | 1.3g | 6.4g | |
Viola tuorejuusto ruohosipuli 13% (Valio), annos 5g | 300g | 511kcal | 23.1g | 15.6g | 39.1g | 8.4g | |
Suola, annos 3g | 7.5g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 1.5g | 4.2kcal | 0.2g | 0.6g | 0g | 0.4g | |
Annoskoko tuplana | 4524g | 5014kcal | 380g | 258.2g | 280.2g | 40.6g | |
Valittu annoskoko | 2262g | 2507kcal | 190g | 129.1g | 140.1g | 20.3g | |
Annoskoko puolitettuna | 1131g | 1254kcal | 95g | 64.6g | 70.1g | 10.2g | |
Arvot/100g | 100g | 111kcal | 8.4g | 5.7g | 6.2g | 0.9g |