Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 1597g | 5977kcal | 231.6g | 910.4g | 116.6g | 159.7g | |
Seesaminsiemen, kuorineen | 228g | 1535kcal | 61.2g | 15.7g | 132g | 28g | |
Pellavansiemen kokonainen | 228g | 1151kcal | 45.1g | 2.3g | 95.4g | 60.1g | |
Luomu chia-siemenet (Olivian superoods), annos 10g | 228g | 1115kcal | 36.4g | 100.1g | 70.6g | 0g | |
Annoskoko tuplana | 4560g | 19554kcal | 748.6g | 2057g | 829.2g | 495.6g | |
Valittu annoskoko | 2280g | 9777kcal | 374.3g | 1028.5g | 414.6g | 247.8g | |
Annoskoko puolitettuna | 1140g | 4889kcal | 187.2g | 514.3g | 207.3g | 123.9g | |
Arvot/100g | 100g | 429kcal | 16.4g | 45.1g | 18.2g | 10.9g |