Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Pakastesei (Findus), annos 400g | 125g | 88kcal | 20.1g | 0g | 0.4g | 0g | |
Purjosipuli | 31g | 7.2kcal | 0.6g | 0.8g | 0.1g | 0.7g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 1.6g | 14kcal | 0g | 0g | 1.6g | 0g | |
Ruokakerma Valio 5% | 63g | 38kcal | 0.8g | 1.8g | 3.1g | 0g | |
Suola, annos 3g | 0.9g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 0.3g | 0.9kcal | 0g | 0.1g | 0g | 0.1g | |
Kapris etikkaliemessä, Figaro | 7.8g | 2.4kcal | 0.2g | 0.3g | 0g | 0.3g | |
Annoskoko tuplana | 460g | 300kcal | 43.4g | 6g | 10.4g | 2.2g | |
Valittu annoskoko | 230g | 150kcal | 21.7g | 3g | 5.2g | 1.1g | |
Annoskoko puolitettuna | 115g | 75kcal | 10.9g | 1.5g | 2.6g | 0.6g | |
Arvot/100g | 100g | 65kcal | 9.4g | 1.3g | 2.3g | 0.5g |