Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Katkarapu | 800g | 547kcal | 115.5g | 0g | 8.8g | 0g | |
Kurkku | 800g | 87kcal | 4.5g | 11.2g | 0.8g | 5.6g | |
Avokado, kuorittu, kivetön | 320g | 634kcal | 8.4g | 2.5g | 62.1g | 21.4g | |
Kananmunan valkuainen 66% kananmunan massasta | 320g | 136kcal | 31.4g | 1.3g | 0.3g | 0g | |
Limemehu, itse puristettu (-), annos 15g | 120g | 30kcal | 0.5g | 10.1g | 0.1g | 0.5g | |
Annoskoko tuplana | 4720g | 2869kcal | 320.6g | 50.2g | 144.2g | 55g | |
Valittu annoskoko | 2360g | 1434kcal | 160.3g | 25.1g | 72.1g | 27.5g | |
Annoskoko puolitettuna | 1180g | 717kcal | 80.2g | 12.6g | 36.1g | 13.8g | |
Arvot/100g | 100g | 61kcal | 6.8g | 1.1g | 3.1g | 1.2g |