Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Herkkusieni, paistettu | 220g | 220kcal | 5.6g | 0.8g | 21.1g | 3.9g | |
Sipuli, paistettu | 167g | 169kcal | 2.2g | 8.1g | 13.7g | 2.9g | |
Atria broilerin filesuikale maustamaton | 1082g | 1190kcal | 248.8g | 0g | 22.7g | 0g | |
Flora ruoka kevyt & paksu | 601g | 361kcal | 6g | 27g | 24g | 0g | |
Ruokakerma mustapekka (Valio), annos 250g | 300g | 361kcal | 6.9g | 14.4g | 30g | 0g | |
Pesto Genovese (Rainbow), annos 10g | 42g | 168kcal | 2.3g | 1.9g | 16.8g | 0g | |
Sweet Chilli Sauce, makea chilikastike (Vitasia, lidl), annos 20g | 12g | 26kcal | 0.1g | 6.4g | 0.1g | 0g | |
Annoskoko tuplana | 4848g | 4988kcal | 543.8g | 117.2g | 256.8g | 13.6g | |
Valittu annoskoko | 2424g | 2494kcal | 271.9g | 58.6g | 128.4g | 6.8g | |
Annoskoko puolitettuna | 1212g | 1247kcal | 136g | 29.3g | 64.2g | 3.4g | |
Arvot/100g | 100g | 103kcal | 11.2g | 2.4g | 5.3g | 0.3g |