Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Raakaa perunaa (Peruna), annos 100g | 1167g | 1004kcal | 0g | 233.5g | 0g | 21g | |
Koskenlaskija perinteinen (Valio), annos 83.3g | 130g | 365kcal | 24.8g | 0g | 28.7g | 0g | |
Sipuli, keltainen, raakana | 160g | 43kcal | 2.1g | 7.7g | 0.3g | 2.7g | |
Kinkkusuikale (Snellman) | 401g | 401kcal | 68.2g | 4g | 12g | 0g | |
Ruokakerma, Valio Hyla 15% | 602g | 962kcal | 16.2g | 16.2g | 90.2g | 0g | |
Annoskoko tuplana | 4920g | 5550kcal | 222.6g | 522.8g | 262.4g | 47.4g | |
Valittu annoskoko | 2460g | 2775kcal | 111.3g | 261.4g | 131.2g | 23.7g | |
Annoskoko puolitettuna | 1230g | 1388kcal | 55.7g | 130.7g | 65.6g | 11.9g | |
Arvot/100g | 100g | 113kcal | 4.5g | 10.6g | 5.3g | 1g |