Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turunmaa kevyt juusto 15 % (Valio), annos 9g | 44g | 114kcal | 13.6g | 0g | 6.6g | 0g | |
Kananmuna kuoreton | 48g | 69kcal | 6g | 0.1g | 5g | 0g | |
Pizzasuikale (Pirkka), annos 50g | 73g | 83kcal | 10.2g | 0.7g | 4.4g | 0g | |
Paprika keltainen | 12g | 3.5kcal | 0.1g | 0.6g | 0g | 0.2g | |
Aromisuola (5g) | 2.9g | 1.6kcal | 0g | 0.3g | 0g | 0.1g | |
Ruistoast (Fazer), annos 35g | 62g | 160kcal | 5.7g | 27g | 1.8g | 1.3g | |
Creme bonjour 14% valkosipuli | 8.8g | 15kcal | 0.7g | 0.2g | 1.2g | 0g | |
Annoskoko tuplana | 501g | 892kcal | 72.6g | 57.8g | 38g | 3.2g | |
Valittu annoskoko | 250g | 446kcal | 36.3g | 28.9g | 19g | 1.6g | |
Annoskoko puolitettuna | 125g | 223kcal | 18.2g | 14.5g | 9.5g | 0.8g | |
Arvot/100g | 100g | 178kcal | 14.5g | 11.5g | 7.6g | 0.6g |