Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 1914g | 1457kcal | 36g | 296.7g | 3.8g | 19.1g | |
Maito plus (Valio), annos 100g | 383g | 153kcal | 19.1g | 18.8g | 0g | 0g | |
Kasvirasvalevite 30%, keiju keveämpi | 191g | 568kcal | 0.4g | 17.2g | 57.4g | 0g | |
Suola, annos 3g | 12g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5000g | 4356kcal | 111g | 665.4g | 122.4g | 38.2g | |
Valittu annoskoko | 2500g | 2178kcal | 55.5g | 332.7g | 61.2g | 19.1g | |
Annoskoko puolitettuna | 1250g | 1089kcal | 27.8g | 166.4g | 30.6g | 9.6g | |
Arvot/100g | 100g | 87kcal | 2.2g | 13.3g | 2.4g | 0.8g |