Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Riisi, risotto, keitettynä 3dl (Risella), annos 90g | 381g | 1335kcal | 30.5g | 286g | 6.5g | 15.3g | |
Broilerin fileesuikale, maustamaton (Rainbow), annos 300g | 1271g | 1208kcal | 254.2g | 0g | 8.9g | 0g | |
Ruokakerma 15% (Rainbow), annos 200g | 848g | 1356kcal | 25.4g | 33.9g | 127.1g | 0g | |
Annoskoko tuplana | 5000g | 7796kcal | 620.2g | 639.8g | 285g | 30.6g | |
Valittu annoskoko | 2500g | 3898kcal | 310.1g | 319.9g | 142.5g | 15.3g | |
Annoskoko puolitettuna | 1250g | 1949kcal | 155.1g | 160g | 71.3g | 7.7g | |
Arvot/100g | 100g | 156kcal | 12.4g | 12.8g | 5.7g | 0.6g |