Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kalkkunanakki Atria 5% | 977g | 977kcal | 117.2g | 25.4g | 46.9g | 0g | |
Sipuli | 634g | 192kcal | 7.9g | 30.4g | 1.3g | 10.8g | |
Peruna, keskikokoinen 60g | 871g | 523kcal | 13.1g | 113.3g | 0.9g | 7.8g | |
Voi, 1 tl, 5 g | 19g | 135kcal | 0.2g | 0.2g | 14.8g | 0g | |
Annoskoko tuplana | 5000g | 3652kcal | 276.8g | 338.6g | 127.8g | 37.2g | |
Valittu annoskoko | 2500g | 1826kcal | 138.4g | 169.3g | 63.9g | 18.6g | |
Annoskoko puolitettuna | 1250g | 913kcal | 69.2g | 84.7g | 32g | 9.3g | |
Arvot/100g | 100g | 73kcal | 5.5g | 6.8g | 2.6g | 0.7g |