Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kaurahiutale | 1751g | 6553kcal | 253.9g | 998.2g | 127.8g | 175.1g | |
Seesaminsiemen, kuorineen | 250g | 1683kcal | 67.1g | 17.2g | 144.7g | 30.7g | |
Pellavansiemen kokonainen | 250g | 1262kcal | 49.4g | 2.5g | 104.6g | 65.9g | |
Luomu chia-siemenet (Olivian superoods), annos 10g | 250g | 1223kcal | 39.9g | 109.8g | 77.4g | 0g | |
Annoskoko tuplana | 5000g | 21441kcal | 820.6g | 2255.4g | 909g | 543.4g | |
Valittu annoskoko | 2500g | 10721kcal | 410.3g | 1127.7g | 454.5g | 271.7g | |
Annoskoko puolitettuna | 1250g | 5360kcal | 205.2g | 563.9g | 227.3g | 135.9g | |
Arvot/100g | 100g | 429kcal | 16.4g | 45.1g | 18.2g | 10.9g |