Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Broilerin fileesuikale, maustamaton,Atria | 999g | 1099kcal | 229.8g | 0g | 21g | 0g | |
Tandoori, kasvis-soijakastike (blå band) | 500g | 2098kcal | 79.9g | 279.7g | 74.9g | 0g | |
Ruokakerma Valio 5% | 500g | 300kcal | 6g | 14g | 25g | 0g | |
Kukkakaali | 375g | 90kcal | 6.8g | 8.2g | 1.1g | 8.6g | |
Paprika, punainen | 125g | 32kcal | 1.1g | 5.7g | 0.5g | 2.5g | |
Suola, annos 3g | 13g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5020g | 7237kcal | 647.2g | 615.2g | 245g | 22.2g | |
Valittu annoskoko | 2510g | 3619kcal | 323.6g | 307.6g | 122.5g | 11.1g | |
Annoskoko puolitettuna | 1255g | 1809kcal | 161.8g | 153.8g | 61.3g | 5.6g | |
Arvot/100g | 100g | 144kcal | 12.9g | 12.3g | 4.9g | 0.4g |