Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kikherne säilötty Bonduelle | 1333g | 1733kcal | 86.7g | 266.7g | 40g | 66.7g | |
Sipuli (kuorittu) | 183g | 50kcal | 2.4g | 8.8g | 0.4g | 3.1g | |
Valkosipuli | 33g | 36kcal | 2.6g | 5.4g | 0.2g | 0.7g | |
Chili paprika punainen | 17g | 6.7kcal | 0.3g | 1.5g | 0g | 0g | |
Persilja | 200g | 55kcal | 2.8g | 2.2g | 0.4g | 16g | |
Porkkana, keskikokoinen 65g | 400g | 112kcal | 2.4g | 23.8g | 0.8g | 10g | |
Kananmuna kuoreton | 367g | 523kcal | 45.8g | 1.1g | 37.6g | 0g | |
Suola, annos 3g | 20g | 0kcal | 0g | 0g | 0g | 0g | |
Mustapippuri | 6.7g | 19kcal | 0.7g | 2.6g | 0.2g | 1.8g | |
Annoskoko tuplana | 5120g | 5068kcal | 287.4g | 624.2g | 159.2g | 196.6g | |
Valittu annoskoko | 2560g | 2534kcal | 143.7g | 312.1g | 79.6g | 98.3g | |
Annoskoko puolitettuna | 1280g | 1267kcal | 71.9g | 156.1g | 39.8g | 49.2g | |
Arvot/100g | 100g | 99kcal | 5.6g | 12.2g | 3.1g | 3.8g |