Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Turkkilainen jogurtti (Valio), annos 200g | 1200g | 1440kcal | 40.8g | 55.2g | 120g | 0g | |
Kurkku, tuore | 1200g | 120kcal | 7.2g | 20.3g | 1.2g | 8.4g | |
Omenaviinietikka 1rkl=n.15g (Pirkka), annos 15g | 45g | 9kcal | 0g | 2.9g | 0g | 0g | |
Sitruunamehu, 100% (Sicilia), annos 10g | 150g | 38kcal | 0.6g | 12.9g | 0.1g | 0g | |
Valkosipuli | 45g | 49kcal | 3.6g | 7.3g | 0.3g | 0.9g | |
Annoskoko tuplana | 5280g | 3310kcal | 104.4g | 197.2g | 243.2g | 18.6g | |
Valittu annoskoko | 2640g | 1655kcal | 52.2g | 98.6g | 121.6g | 9.3g | |
Annoskoko puolitettuna | 1320g | 828kcal | 26.1g | 49.3g | 60.8g | 4.7g | |
Arvot/100g | 100g | 63kcal | 2g | 3.7g | 4.6g | 0.4g |