Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Puikula peruna | 2000g | 1420kcal | 30g | 312g | 0g | 28g | |
Kananmuna kuoreton | 110g | 157kcal | 13.8g | 0.3g | 11.3g | 0g | |
Vehnäjauho, sunnuntai | 30g | 105kcal | 3.6g | 21.3g | 0.6g | 0.9g | |
Voi | 100g | 725kcal | 1.2g | 0.4g | 81.3g | 0g | |
Prosenttimaito (maitokolmio) | 400g | 168kcal | 13.6g | 19.2g | 4g | 0g | |
Annoskoko tuplana | 5280g | 5151kcal | 124.4g | 706.4g | 194.4g | 57.8g | |
Valittu annoskoko | 2640g | 2575kcal | 62.2g | 353.2g | 97.2g | 28.9g | |
Annoskoko puolitettuna | 1320g | 1288kcal | 31.1g | 176.6g | 48.6g | 14.5g | |
Arvot/100g | 100g | 98kcal | 2.4g | 13.4g | 3.7g | 1.1g |