Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Ruistaikina, valmistaikina, raaka (Myllynparas), annos 500g | 500g | 1415kcal | 23g | 157g | 75.5g | 27.5g | |
Purjosipuli | 400g | 92kcal | 7.2g | 9.6g | 0.8g | 8.4g | |
Sipulikuutiot rainbow | 400g | 40kcal | 6g | 6g | 0g | 0g | |
Arkijuusto, Valio [330kcal] | 600g | 1980kcal | 162g | 0g | 144g | 0g | |
Kananmuna kuoreton | 400g | 572kcal | 48g | 0g | 40g | 0g | |
Ruokakerma, Valio Hyla 15% | 400g | 640kcal | 10.8g | 10.8g | 60g | 0g | |
Valkosipuli | 21g | 23kcal | 1.7g | 3.4g | 0.1g | 0.4g | |
Annoskoko tuplana | 5442g | 9523kcal | 517.4g | 373.6g | 640.8g | 72.6g | |
Valittu annoskoko | 2721g | 4761kcal | 258.7g | 186.8g | 320.4g | 36.3g | |
Annoskoko puolitettuna | 1361g | 2381kcal | 129.4g | 93.4g | 160.2g | 18.2g | |
Arvot/100g | 100g | 175kcal | 9.5g | 6.9g | 11.8g | 1.3g |