Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Rahkavalmiste (Ehrmann), annos 100g | 1198g | 695kcal | 107.8g | 59.9g | 2.4g | 0g | |
Leivinjauhe | 60g | 105kcal | 3.1g | 22.6g | 0g | 0.3g | |
Vehnälese | 120g | 273kcal | 15.9g | 18.5g | 5.4g | 44.9g | |
Fiber husk (1rkl=10g) | 40g | 4kcal | 0.6g | 0g | 0.2g | 34g | |
Fibrex sokerijuurikaskuituhiutale, 2tl 6,5g | 120g | 72kcal | 10.8g | 6.6g | 0.6g | 87.5g | |
Seesaminsiemen, kuorineen | 240g | 1616kcal | 64.4g | 16.5g | 139g | 29.5g | |
Muna, annos 60g | 959g | 840kcal | 72.5g | 8.1g | 58.1g | 0g | |
Annoskoko tuplana | 5472g | 7210kcal | 550.2g | 264.4g | 411.4g | 392.4g | |
Valittu annoskoko | 2736g | 3605kcal | 275.1g | 132.2g | 205.7g | 196.2g | |
Annoskoko puolitettuna | 1368g | 1803kcal | 137.6g | 66.1g | 102.9g | 98.1g | |
Arvot/100g | 100g | 132kcal | 10.1g | 4.8g | 7.5g | 7.2g |