Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Leader 100% Whey+ protein kaakao (Leader sports nutrition), annos 33g | 53g | 197kcal | 43.7g | 4.8g | 0.5g | 1.1g | |
Kananmuna kuoreton | 64g | 91kcal | 8g | 0.2g | 6.6g | 0g | |
Vesi | 53g | 0kcal | 0g | 0g | 0g | 0g | |
Leivinjauhe | 2.7g | 4.7kcal | 0.1g | 1g | 0g | 0g | |
Ruokasooda | 2.7g | 0kcal | 0g | 0g | 0g | 0g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 6.7g | 60kcal | 0g | 0g | 6.7g | 0g | |
Voi | 13g | 97kcal | 0.2g | 0.1g | 10.8g | 0g | |
Tumma jauhoseos, luontaisesti gluteeniton | 13g | 45kcal | 0g | 9.4g | 0g | 0g | |
Kerma , kuohukerma, rasvaa 35 % | 67g | 220kcal | 1.3g | 2g | 23.3g | 0g | |
Annoskoko tuplana | 552g | 1428kcal | 106.6g | 35g | 95.8g | 2.2g | |
Valittu annoskoko | 276g | 714kcal | 53.3g | 17.5g | 47.9g | 1.1g | |
Annoskoko puolitettuna | 138g | 357kcal | 26.7g | 8.8g | 24g | 0.6g | |
Arvot/100g | 100g | 259kcal | 19.3g | 6.3g | 17.4g | 0.4g |