Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Korppujauho gluteeniton (the2012) (Risetti), annos 80g | 232g | 748kcal | 70.9g | 127.4g | 2.3g | 0g | |
Merisuola, jodioimaton (Luomu), annos 5g | 27g | 0kcal | 0g | 0g | 0g | 0g | |
Valkopippuri | 1.3g | 3.8kcal | 0.1g | 0.6g | 0g | 0.3g | |
Nokkonen | 1.3g | 0.6kcal | 0.1g | 0g | 0g | 0.1g | |
Fiber husk (1rkl=10g) | 37g | 3.7kcal | 0.6g | 0g | 0.2g | 31.7g | |
Sipulijauhe (Santa maria), annos 1g | 27g | 101kcal | 2.5g | 21.8g | 0.1g | 0g | |
Kananmuna kuoreton | 437g | 623kcal | 54.6g | 1.3g | 44.7g | 0g | |
Kunnon sika-nauta jauheliha (Snellman), annos 400g | 2023g | 5563kcal | 343.9g | 0g | 465.2g | 0g | |
Annoskoko tuplana | 5568g | 14086kcal | 945.4g | 302.2g | 1025g | 64.2g | |
Valittu annoskoko | 2784g | 7043kcal | 472.7g | 151.1g | 512.5g | 32.1g | |
Annoskoko puolitettuna | 1392g | 3521kcal | 236.4g | 75.6g | 256.3g | 16.1g | |
Arvot/100g | 100g | 253kcal | 17g | 5.4g | 18.4g | 1.2g |