Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Herkkusieni, paistettu | 257g | 257kcal | 6.5g | 1g | 24.6g | 4.6g | |
Sipuli, paistettu | 195g | 197kcal | 2.5g | 9.5g | 16g | 3.4g | |
Atria broilerin filesuikale maustamaton | 1262g | 1388kcal | 290.2g | 0g | 26.5g | 0g | |
Flora ruoka kevyt & paksu | 701g | 421kcal | 7g | 31.5g | 28g | 0g | |
Ruokakerma mustapekka (Valio), annos 250g | 351g | 421kcal | 8.1g | 16.8g | 35.1g | 0g | |
Pesto Genovese (Rainbow), annos 10g | 49g | 196kcal | 2.7g | 2.2g | 19.6g | 0g | |
Sweet Chilli Sauce, makea chilikastike (Vitasia, lidl), annos 20g | 14g | 30kcal | 0.1g | 7.4g | 0.1g | 0g | |
Annoskoko tuplana | 5656g | 5820kcal | 634.2g | 136.8g | 299.8g | 16g | |
Valittu annoskoko | 2828g | 2910kcal | 317.1g | 68.4g | 149.9g | 8g | |
Annoskoko puolitettuna | 1414g | 1455kcal | 158.6g | 34.2g | 75g | 4g | |
Arvot/100g | 100g | 103kcal | 11.2g | 2.4g | 5.3g | 0.3g |