Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Soijarouhe, tumma (Soyappetit), annos 40g | 38g | 120kcal | 19.5g | 10.5g | 0.2g | 6g | |
Arrabbiata-kastike (Barilla), annos 50g | 250g | 118kcal | 3.7g | 8.7g | 7.5g | 0g | |
Annoskoko tuplana | 575g | 475kcal | 46.4g | 38.4g | 15.4g | 12g | |
Valittu annoskoko | 288g | 238kcal | 23.2g | 19.2g | 7.7g | 6g | |
Annoskoko puolitettuna | 144g | 119kcal | 11.6g | 9.6g | 3.9g | 3g | |
Arvot/100g | 100g | 83kcal | 8.1g | 6.7g | 2.7g | 2.1g |