Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Peruna, vanha, kuorittu | 2401g | 1828kcal | 45.1g | 372.1g | 4.8g | 24g | |
Flora margariini 60, annos 10g | 76g | 409kcal | 0.2g | 0.2g | 45.4g | 0g | |
Suola, annos 3g | 7.2g | 0kcal | 0g | 0g | 0g | 0g | |
Maito, Ykkös | 397g | 163kcal | 13.1g | 19g | 4g | 0g | |
Annoskoko tuplana | 5760g | 4798kcal | 116.8g | 782.6g | 108.4g | 48g | |
Valittu annoskoko | 2880g | 2399kcal | 58.4g | 391.3g | 54.2g | 24g | |
Annoskoko puolitettuna | 1440g | 1200kcal | 29.2g | 195.7g | 27.1g | 12g | |
Arvot/100g | 100g | 83kcal | 2g | 13.6g | 1.9g | 0.8g |