Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Omena, keskikokoinen 200g | 1166g | 396kcal | 2.3g | 82.8g | 3.5g | 21g | |
Varsiselleri, lehtiselleri, raaka | 233g | 26kcal | 2.6g | 2.6g | 0.5g | 2.3g | |
Majoneesi, rasvaton, Findus | 466g | 257kcal | 4.7g | 56g | 2.3g | 0g | |
Laktoositon kermaviili (Valio) | 233g | 152kcal | 7.5g | 11.2g | 8.2g | 0g | |
Saksanpähkinä | 280g | 1903kcal | 41.1g | 9.2g | 182.5g | 44.5g | |
Sitruunamehu, laimentamaton | 105g | 22kcal | 0.3g | 1.7g | 0g | 0.1g | |
Kiinankaali | 466g | 93kcal | 7.3g | 10.5g | 1.4g | 4.2g | |
Mustapippuri, annos 1g | 2.3g | 5.3kcal | 0.3g | 0.9g | 0.1g | 0g | |
Suola, annos 3g | 1.9g | 0kcal | 0g | 0g | 0g | 0g | |
Annoskoko tuplana | 5908g | 5708kcal | 132.2g | 349.8g | 397g | 144.2g | |
Valittu annoskoko | 2954g | 2854kcal | 66.1g | 174.9g | 198.5g | 72.1g | |
Annoskoko puolitettuna | 1477g | 1427kcal | 33.1g | 87.5g | 99.3g | 36.1g | |
Arvot/100g | 100g | 97kcal | 2.2g | 5.9g | 6.7g | 2.4g |