Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kalkkunanakki Atria 5% | 116g | 116kcal | 13.9g | 3g | 5.6g | 0g | |
Sipuli | 75g | 23kcal | 0.9g | 3.6g | 0.2g | 1.3g | |
Peruna, keskikokoinen 60g | 103g | 62kcal | 1.5g | 13.4g | 0.1g | 0.9g | |
Voi, 1 tl, 5 g | 2.2g | 16kcal | 0g | 0g | 1.8g | 0g | |
Annoskoko tuplana | 592g | 433kcal | 32.6g | 40g | 15.4g | 4.4g | |
Valittu annoskoko | 296g | 216kcal | 16.3g | 20g | 7.7g | 2.2g | |
Annoskoko puolitettuna | 148g | 108kcal | 8.2g | 10g | 3.9g | 1.1g | |
Arvot/100g | 100g | 73kcal | 5.5g | 6.8g | 2.6g | 0.7g |