Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Valkoisia papuja tomaattikastikkeessa (Euro shopper), annos 420g | 1682g | 1346kcal | 84.1g | 235.5g | 16.8g | 0g | |
Vesi | 401g | 0kcal | 0g | 0g | 0g | 0g | |
Soijarouhe, tumma, 30g | 361g | 1164kcal | 180.2g | 108.1g | 1.8g | 19.8g | |
Jauheliha, sika-nauta | 461g | 1020kcal | 80.6g | 0g | 78.3g | 0g | |
Valkosipuli | 16g | 17kcal | 1.3g | 2.6g | 0.1g | 0.3g | |
Öljyt, rypsiöljy, 5 g, 1 tl | 60g | 541kcal | 0g | 0g | 60.1g | 0g | |
Annoskoko tuplana | 5960g | 8177kcal | 692.4g | 692.4g | 314.2g | 40.2g | |
Valittu annoskoko | 2980g | 4088kcal | 346.2g | 346.2g | 157.1g | 20.1g | |
Annoskoko puolitettuna | 1490g | 2044kcal | 173.1g | 173.1g | 78.6g | 10.1g | |
Arvot/100g | 100g | 137kcal | 11.6g | 11.6g | 5.3g | 0.7g |