Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kananmuna, annos 65g | 7.1g | 9kcal | 0.8g | 0g | 0.6g | 0g | |
Turkkilainen jogurtti (maustamaton) | 3.4g | 4.3kcal | 0.1g | 0.1g | 0.3g | 0g | |
Mantelijauhe (Meira), annos 80g | 8.2g | 49kcal | 2g | 0.5g | 4.4g | 0g | |
Psyllium ravintokuitu (Finax), annos 5g | 0.5g | 0.1kcal | 0g | 0g | 0g | 0.5g | |
Pellavansiemenrouhe,Pellava,Reformi | 2.5g | 7.9kcal | 0.7g | 0.2g | 0.5g | 0.8g | |
Leivinjauhe | 0.5g | 1kcal | 0g | 0.2g | 0g | 0g | |
Pizzaraaste 23% (X-tra), annos 20g | 8.2g | 26kcal | 1.6g | 0.7g | 1.9g | 0g | |
Annoskoko tuplana | 61g | 196kcal | 10.4g | 3.4g | 15.4g | 2.6g | |
Valittu annoskoko | 30g | 98kcal | 5.2g | 1.7g | 7.7g | 1.3g | |
Annoskoko puolitettuna | 15g | 49kcal | 2.6g | 0.9g | 3.9g | 0.7g | |
Arvot/100g | 100g | 323kcal | 17.1g | 5.6g | 25.3g | 4.3g |