Ainekset | Määrä | Energia | P | H | R | K | |
---|---|---|---|---|---|---|---|
Kauralese | 33g | 120kcal | 6g | 15.2g | 2.6g | 5.8g | |
Vesi, vesijohtovesi | 56g | 0kcal | 0g | 0g | 0g | 0g | |
Porkkanaraaste 200g | 67g | 18kcal | 0.4g | 3.5g | 0.1g | 1.7g | |
Palsternakka | 56g | 35kcal | 0.3g | 6.6g | 0.2g | 2.5g | |
Peruna, vanha, kuorittu | 44g | 34kcal | 0.8g | 6.9g | 0.1g | 0.4g | |
Kananmuna kuoreton | 33g | 48kcal | 4.2g | 0.1g | 3.4g | 0g | |
Voi | 11g | 81kcal | 0.1g | 0g | 9g | 0g | |
Annoskoko tuplana | 600g | 670kcal | 23.6g | 64.6g | 30.8g | 20.8g | |
Valittu annoskoko | 300g | 335kcal | 11.8g | 32.3g | 15.4g | 10.4g | |
Annoskoko puolitettuna | 150g | 168kcal | 5.9g | 16.2g | 7.7g | 5.2g | |
Arvot/100g | 100g | 112kcal | 3.9g | 10.8g | 5.1g | 3.5g |